Online Personal Training

BOOM POWER ONLINE PERSONAL TRAINING EXPLAINED! 

Our Online Personal Training Packages are completely tailored to meet your goals and fitness needs. They allow you to reach your personal targets wherever you are in the world. All our innovative packages give you exclusive access to our fully customisable training app alongside the one to one professional coaching. All you need to start your bespoke Fitness Journey with us an internet connection, smart phone or tablet and a complete open mind to become part of something unique.

IS ONLINE PERSONAL TRAINING SUITABLE FOR ME?

 

☑️Do you have a goal you really want to achieve?

☑️Want to take all of the guesswork out of your training and nutrition?

☑️Want an elite level personal training service without spending a fortune?

☑️Would benefit from weekly accountability and progress reports?

☑️You MUST be motivated to get the most out of this. Without the benefit of our one to one in person

coaching you will need to be dedicated, disciplined, and focused. We cannot do the hard work for you: you will have to be the one who turns down junk food, and pushed yourself hard in the gym. 

 

☑️We take the guesswork out of your training and add structure and balance, making sure your training and diet regimes are designed to meet your goals.

Online Personal Training Packages 

BOXING

CONDITIONING

☑️Learn different Boxing punches   ☑️Learn various Boxing techniques

☑️Improve Co-Ordination 

☑️Enhance Cardio Fitness

☑️Sharpen Reflexes

☑️Increase Muscle Tone 

☑️Condition Body

☑️Combat Style

☑️HIIT Training

☑️Any Exercise Adaptation

☑️Skills Progression

☑️Improve Cardio Fitness

☑️Increased Mobility

☑️Enhanced Quality of Life

☑️Build Muscle Tone

☑️Confidence Boost

☑️Improve Flexibility

ADAPTIVE DISABLED 

TRAINING

☑️Enhance Performance

☑️Develop Existing Skill Set

☑️Improve Technique

☑️Identify Areas of Improvement 

☑️Skill Acquisition 

☑️Skills Progression

☑️Performance Progression 

PERFORMANCE

COACHING

WEIGHT/FAT LOSS

☑️Burn Fat

☑️Improve Body Shape

☑️Build Fitness

☑️Improve Overall Health

☑️Improve Lifestyle

☑️Boost Confidence

☑️Learn to Maintain Results

☑️Build Self-Esteem

☑️Increase Strength

☑️Increase Power

☑️Increase Muscle Tone

☑️Systematic Training Progression

☑️Improve Endurance

☑️Build Lean Muscle

☑️Strengthen Core

☑️Improve Cardio

SHRED/TONE UP

☑️Burn Fat

☑️Boost Energy Levels

☑️Increase Muscle Definition

☑️Build Lean Muscle

☑️Increase Confidence

☑️Build Self-Esteem

☑️Build Confidence

☑️Sculpt Body Shape

STRENGH AND 

CONDITIONING 

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Boom Power Performance Coaching

07801299792